How to Train Like an Olympian? (9 Swim Sessions Explained)
21:31
YouTubeTheSwimsuitGuy
How to Train Like an Olympian? (9 Swim Sessions Explained)
This week, I take you inside the final hard training block for six elite swimmers as they prepare to taper for the 2025 European Short Course Championships. This is a full “week in the life” coaching vlog, where I break down all 9 training sessions, share the complete plan, and show real footage from inside the pool and gym. I’m coaching ...
6.8K views6 days ago
Shorts
Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
0:35
1.2K views
Training in the water with aqua dumbbells. Rehab and strength exercises for
Boris Chernov
Smooth swimming step by step
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14.4M views
Smooth swimming step by step
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