Progress isn’t just belts and medals—it’s showing up, leveling up, and laughing through the stumbles. Every kick, every fall, every “try again” is part of the magic. Enjoy the grind. Trust the process. The journey is the win. 💥👊 #SudburyMMA | SUDBURY MMA
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Times are uncertain — knowing how to protect yourself matters. We teach escape first. But sometimes you have to respond first — in our upcoming Self-Defence Seminar you’ll learn how to assess risk, break contact, create distance, and get to safety — keeping you and your loved ones safe. Seminar details coming soon Message to register or get more information 📍 Sudbury MMA & Combat Academy Limited spaces. #SMMACA #Sudbury #SelfDefence #SelfDefenseUK #MartialArts #StreetSafety #EscapeFirst #FightS
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OSS!! @pure.troyjamieson @troopmma #bjj #troopmma #nogi #mma #training #ufc #grappling #sudbury #sudburyontario | Troop MMA
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