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Just because I’m not posting workout videos, doesn’t mean I’m not working out. We are still working on the fitness goals. On my off days, I work out from home using most of #merachfitness equipment to give me a balance of low and high impact exercise., if you’re interested in any of the equipment, I will tag them in the video.
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Welcome back to “you might not know this and it’d be a lot cooler if you did” Health and fitness tips from a certified personal trainer, nutritionist, and some other things you don’t really care about and honestly don’t really matter all that much. Because someone will “care” every time 👇🏽 Certified Personal Trainer Certified Nutritionist Certified Health Coach Certified Health Mindset Coach Pre and Post Natal Certified Coach Certified Online Coach Certified Weight Management Specialist Certif
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#socialmedia #fyp @Noel Deyzel🇿🇦
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#socialmedia #fyp @Noel Deyzel🇿🇦
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