Have you ever wondered what goes into the design of our training programs? Listen to Coach Danica give the scoop on our GTX program and then visit http://ms.spr.ly/6188ZAisg to geek out on the science behind this new member-favorite! #LifeTimeGTX #LoveYourLife | LifeTime.Life

Motivation by a group by your side AND the attention of a dedicated coach? We're here for it! Have you experienced Group Training at Life Time? Learn more at http://bit.ly/GTX_AlphaTraining. #GTX #ALPHA #ForOneForAll | LifeTime.Life

GTX is the ultimate Group Training Experience. It's a 50/50 blend of cardio and strength programming that levels up as you level up for a total body workout every time. Think sweaty social hour with like-minded people led by a nationally certified coach that gets results. Read more about the GTX experience: https://bit.ly/3nXIgHB. | LifeTime.Life