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The PERFECT Leg Workout (Backed by Science)
17:14
YouTubeATHLEAN-X™
The PERFECT Leg Workout (Backed by Science)
With the return of the perfect workout series, I am updating the perfect leg workout to give you the best leg workout you can do. The biggest difference is that I am giving you not just one, but two perfect leg workouts for you to try that are not just randomly thrown together, but are based on science. While this perfect leg workout is based ...
692.6K views10 months ago
Shorts
Muscles of the Lower Limb | Anatomy Model
13:53
2M views
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Ninja Nerd
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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243.3K views
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Leg Workout for Beginners
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
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INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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