5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
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YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.7M viewsMar 13, 2023
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Hand Expression Benefits
My patient asked me "doesn't your hand get tired doing this all day?". NO! for ☝️I pay attention to body mechanics and ✌kowing great manual techquies helps to have your hands for decades. If you are a therapist who wants to work in hand therapy, currently working in hands, or wants to become a CHT, you don't want to miss my 2 day manual therapy woorkshop in Miami, FL Jan 31st and Feb 1st. Grab the details and register today! https://handtherapysecrets.com/manual-mia Btw...this is one of the best
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My patient asked me "doesn't your hand get tired doing this all day?". NO! for ☝️I pay attention to body mechanics and ✌kowing great manual techquies helps to have your hands for decades. If you are a therapist who wants to work in hand therapy, currently working in hands, or wants to become a CHT, you don't want to miss my 2 day manual therapy woorkshop in Miami, FL Jan 31st and Feb 1st. Grab the details and register today! https://handtherapysecrets.com/manual-mia Btw...this is one of the best
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