40 Min Full Body Cardio HIIT Workout (No Repeat, No Equipment)
41:05
YouTubeNobadaddiction
40 Min Full Body Cardio HIIT Workout (No Repeat, No Equipment)
40-minute Full Body Cardio HIIT Workout. This routine will burn lots of calories and tone your entire body. If your goal is to lose weight while building muscle and get stronger, this workout is perfect for you. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Workout Programs ...
144.7K viewsApr 28, 2022
HIIT Cardio Workout
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Workout ⚡️⚡️ ▫️ 4 x 50 sec ◾️30 sec rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi X @hey_lebo X @harry.tshimanga X @coach.andy24 #viral #gym #fitness #cardio #trending #fyp"
0:50
Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Workout ⚡️⚡️ ▫️ 4 x 50 sec ◾️30 sec rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi X @hey_lebo X @harry.tshimanga X @coach.andy24 #viral #gym #fitness #cardio #trending #fyp"
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