Pvolve, a fitness franchise for which the actress is a brand ambassador and adviser, has signed a deal with Harford County ...

R eggie Fasa and Tayla Howe, two of the UK’s most accomplished CrossFit athletes, are set to open Kulture Klub, a ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

An examination of the criticisms surrounding CrossFit, exploring concerns about injury risk, training culture, coaching quality, and why the fitness community remains divided over the discipline.

21-15-9 is one of CrossFit’s most recognisable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

Tia-Clair Toomey-Orr has already gone through one pregnancy and came back to CrossFit even better than before. So, there is ...

Asia, will compete in AIA HYROX Singapore with teammate Choi Seung-Yeon, amid discussions on Team Korea’s previous victory and upcoming festival events.

Physical: Asia's Choi Seung-yeon shared her routine workout, training, and goal during her latest interview published on ...