Fitness icon Denise Austin has barely changed in the last 30 years.

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Chelsea boss Enzo Maresca has been speaking to the media before Saturday's Premier League game against Bournemouth at ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

West Ham boss Nuno Espirito Santo has been speaking to the media before Sunday's Premier League game against Brighton at the Amex Stadium (14:00 GMT). Here are the key lines from his news conference: ...

This powerhouse countdown honors the top 10 US Olympians whose fitness, dominance, and legacy shaped sports history. From ...

Let’s be honest, fitness has gone fully mainstream. Everywhere you look, someone’s signing up for their first 5K, trying to ...

What are the challenges involved in HYROX and why has it become so popular? Ahead of another huge edition in London, we look ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular physical activity. His diet typically includes cottage cheese, porridge, ...

PCAS’s mission is to, ‘improve the health and well-being of people with disabilities through inclusive sport, wellness and ...

Mikel Arteta remained tight-lipped on Declan Rice's fitness after the Arsenal midfielder hobbled off during Brentford win.

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.