Three factors will stall dementia and the aging process, according to new U.S. study Eating Chicken Regularly Could Increase ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

See why a 90 second plank is an elite core benchmark after 50 and use this 4 move plan to safely build strength to reach it.

Every year, The Sunday Times partners with wellness-travel curators Healing Holidays to publish a ranking of the world’s top ...

Oliver Arblaster’s return to fitness with Sheffield United is “just a matter of timing,” manager Chris Wilder has admitted, ...

Our guide to winter fitness in Dublin tells you all the options from indoor gyms and outdoor sports to family friendly activities to help you stay active and healthy.

According to the report, the global wellness retreat market was valued at $180.5 billion in 2022, and is projected to reach $363.9 billion by 2032, registering a CAGR of 7.4% from 2023 to 2032.

With the one-year anniversary of the Eaton and Palisades fires approaching?a time that can be deeply triggering for many survivors?the California Community Foundation (CCF) and a consortium of funders ...

Welcome to the December 2025 edition of our Technology & Digital round-up. This month we're looking at CMA enforcement action ...

U.K.-based PureGym Limited reported that the recently acquired Blink Fitness locations in New York and New Jersey will convert to the PureGym model, with an initial pilot involving three locations.

Gym locations will support the city's around-the-clock workforce with ability to workout anytime ...

The last crucial factor is heating. There are already multiple studies revealing that heating food in plastic causes a ...