Fitness icon Denise Austin has barely changed in the last 30 years.
Kendall Jenner has turned heads once again, but this time, it’s not for one of her runway fits. Instead, the model has caught ...
The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...
Athletes, coaches and celebrity trainers share their favorite stylish and supportive sports bras for every type of exercise Written By Written by Contributor, Buy Side Ebony Roberts is a contributor ...
Already a staple for pro athletes, electric stimulation--sort of like shock therapy for triathletes--is now being marketed to the mainstream. Video: Zapped to glory Michael Kanellos is editor at large ...
To say the pandemic threw off my exercise routine would be an understatement. I was a gym regular who thrived on treadmills and weight machines, and I suddenly had to improvise with pushups and runs.
BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...