Fight Ready Fitness is the ultimate blueprint for anyone looking to train like a true mixed martial artist. This program ...

COLLEGE STATION, Texas (KBTX) - A group of women had the chance to learn some hands-on self-defense techniques Saturday all for free thanks to Brazos Valley MMA and Fitness. The company, located ...

TAMPA (BLOOM) – Mixed Martial Arts (MMA) has surged in popularity over the past decade, not just as a spectator sport but also as a source of fitness inspiration. The sport’s high-intensity demands ...

UFC Fighter Stephen Thompson has partnered with AI-Fitness app Freeletics in looking to bring his training program and techniques to the mainstream. Technology affects sports in many ways, but its ...