102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...

The National Institue on Aging says a lack of physical activity can cause more problems for seniors According to the National Institute on Aging (NIA), “taking it easy” is risky. Many times, ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by Texas ...

LANCASTER, Pa. — A community center in Lancaster is offering fitness classes that are giving seniors a sense of their youth back. Bright Side Opportunities Center and a special trainer are using ...