He only wanted to complete the fitness test in PE class. His first attempt at pull-ups was so awkward that his entire class burst into laughter. Determined to do better, he asked the teacher for a ...

Over the past decade the number of fitness fusion classes has skyrocketed. Just offhand I can name half a dozen: Piloxing, Piyoga, Yogilates, Walkilates, Poolates, and Exhale Spa's Core Fusion. Now, ...